I’m typing this from my phone, and it’s very fiddly so I apologize for the briefness. 800g down this morning after one day of attack I was hoping for a kilo (but I guess that’s just a bit cheeky).
Breakfast: oat bran porridge
Snack: yoghurt, jelly, turkey slices, cottage cheese & a gherkin
Lunch: 2 Moroccan spiced turkey burgers & 1 mini quiche
Snack: beef jerky, yoghurt, jelly
Dinner: 3 Moroccan spiced turkey burgers (these rock by the way) I will share the recipe soon.
Drinks: 1.5L water & 600mL Pepsi max
Exercise: Nothing official (I have been go go go all day and am not even home yet – hence the posting from my iPhone)
Bigger post promised tomorrow
OSW: 99 RSW: 93 CW: 92.2