I am very sorry to report that on my first day of Cruise I had a gigantic blowout from the diet 😦 My friends had a party and I made the choice to drink some alcohol, and with that came the nibbly food…. you know what I mean. I guess we are all human, and I plan on making up for it for the next 3 weeks, until my next goal. Forgive me for not getting on the scales this morning, I couldn’t bear to see all of my heard work go down the drain. My recovery plan is to stick to Pure Protein (PP) for the next few days to kick my body back into gear. What are your ways of recovering from diet slip ups??
Today is a beautifully sunny (although chilly) day, and I am reminded of why I am on this path to changing my life….that sounded a bit dramatic, but I guess it’s true 🙂 Nothing like some Vitamin D’s to put you in a good mood!
SW: 99 CW: ?