Last night I didn’t only fall off the wagon, it crashed and burned. So I have decided to stick to Pure Protein (PP) for the next few days to make amends for my choices, which is a shame, since I only started the Cruise Phase yesterday.
Breakfast: Nothing, really wasn’t hungry ( I know I probably should have eaten something 😦 )
Lunch: 2 Egg Omelette with Skim Milk, Cottage Cheese & Smoked Salmon
Dinner: Mexican Mince with some Oat Bran mixed in so I can get my daily requirement
Snack: Vanilla Yoghurt with 1 tbsp Oat Bran
Drinks: 1.5L Water
Exercise: 30 minute Walk 🙂
SW: 99 CW: ?