After my first PV day yesterday I wasn’t expecting too much on the scales and I came up weighing the same, 94.6kg. I am happy with not losing any, so long as I didn’t gain any weight 🙂
I was very busy at school today, and had yard duty at lunch time, so I didn’t have time for lunch, even though I brought some with me. On the whole, I think I didn’t eat enough today (even though I wasn’t hungry), I don’t want my body to go into starvation mode.
Breakfast: 2 Egg Omelette with a dash of Skim Milk, Cottage Cheese & a slice of Ham
Snack: Tub Nestle ForMe Cheesecake Yoghurt
Dinner: Chicken Kebab Meat (we were down the street and it was the thing that most resembled protein)
Snack: Skinny Cow Ice Cream Sundae
Drinks: 1L Water, 3 glasses Coke Zero
Exercise: Nothing 😦
A couple of interesting notes about today:
- It was my first ‘Movie Night’ since starting Dukan. Every week we go to our friends’ house for a movie and my gorgeous friend supplies all the treats. I didn’t have anything except the Ice Cream that I brought with me, and I really enjoyed it. I did however, have too much Coke Zero.
- This is the 2nd time since starting Dukan that I have had a major upset stomach. The first time was Saturday, after I ate some Chicken Kebab meat for lunch. As I was eating it I thought it tasted quite oily. 2 hours later I was racing to a bathroom. Last night the same thing happened 1.5 hours after I ate some more oily meat. I know this might be too much info but it appears my body has become allergic to oily foods since I have been eating so healthy. Has anyone heard of this before? Or has it happened to you?? It seems really strange to me.
SW: 99 CW: 94.6