Yatta! (Japanese for ‘I did it!’) I reached my mini goal! This morning I weighed 91.9kg 🙂 So that means I am officially one quarter of my way through the weight loss part of my journey, having lost 7.1kg 🙂 Also, I only have 20.9kg to lose, not 28…it’s still a lot, but it sounds more manageable. Also, I think I am lighter now than I was this time last year 🙂 We are heading to the snow for a week on Sunday and I am hoping to snowboard a little easier this year 🙂
Gee, look at all those smileys 🙂
I already know my new goal…10kg! It would be good to lose this by the 21st of August. This gives me just over 3 weeks for 3 kg. I don’t know how I am going to go at the snow, so I will give myself a bit of breathing room.
Breakfast: Nestle ForMe Date flavoured Yoghurt with 1.5tbsp Oat Bran
Snack: 100g Sliced Chicken Breast
Lunch: 100g Sliced Lean Ham
Snack: 2 fried Eggs and 4 small slices fried Ham
Dinner: Left over Roast Chicken Breast
Drinks: 3.2L Water & 330mL can Coke Zero
Exercise: Nothing….it’s Tuesday
very uninspiring menu today 😛
SW: 99 CW: 91.9 🙂 !