Still 88.9 on the scales this morning, but that was to be expected. I could see they were trying to go down, but they were more happy staying where they are, that’s ok. I’m still on the high of my 10kg goal 🙂
Hammies are a bit sore after training yesterday, but I like that feeling. Today I got my exercise in the best (cheeky) way….for sport, I had the kids playing Bat Tennis. They were totally engaged and playing fair (mostly), it was really good to watch. Instead of sitting down, I walked around and around their playing area for half an hour. I kept warm and got my exercise…sweet!
Tonight I’m going to get my hair done, (it’s been a while 😛 ) I’m really looking forward to it.
Breakfast: “Atkins” Protein shake (low in carbs and fat, bought it from Safeway for $2.99)….I really wasn’t hungry first thing in the morning today, so I brought it with me to school to drink while I was preparing.
Lunch: Smoked Salmon fillet….yummo! with Onion and Chives Cottage Cheese
Snack: Tub Nestle ForMe Cheesecake flavoured Yoghurt
Dinner: No time for original plans, so Dukan Bread with Cottage Cheese and Smoked Trout
Drinks: Approx 2L Water, Pepsi Max
Exercise: 30 minute Walk (so glad I got that in earlier today, zero time tonight, my hair cut took nearly 3 hours!)
SW: 99 CW: 88.9 🙂