Stats (8)


I jumped on the website Create a Graph to make this graph of my weight loss so far on the Dukan Diet (it’s a kids website, but it produces cool graphs).

The spike in the graph was when I went away to Mt Buller and didn’t follow Dukan at all for a week, it’s good to see the week after I lost all that weight plus a little bit more.

Starting Weight: 99.0kg
Current Weight: 88.9kg
10.1kg Lost in total
1.7kg lost this week 🙂

Starting Body Fat Content: 44.7%
Current Body Fat Content: 40.9%
3.8% Lost in total
0.6% Lost this week 🙂

Starting Water Content: 39.4%
Current Water Content: 40%
0.6% Gained in total 🙂


SW: 99    CW: 88.9


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