This weekend I made an excellent effort with my exercise…I went to a hard fitness class Saturday morning, and then spent all day Sunday at Mt. Buller for a day trip teaching others to snowboard then getting in a few runs myself.
However my eating was far from perfect 😦 Saturday night I had 2 glasses of wine at an engagement party and then ate a whole cupcake! All my male friends were like “OMG Lauren’s eating a cupcake!” (In a telling off but nice way) It was late and I was really tired, maybe that’s why I caved?
And then on Sunday I ate regular food up at Mt. Buller and ate McDonalds on the way home…again, I was very tired, so maybe that’s when I’m at my weakest. I’m sorry to say that this morning (Monday) I weighed 90.1, and in my tired state I thought I only went up 0.2kg, but no, that would be 1.2kg if I could do the maths properly! Hopefully it disappears soon and I still see a downward trend on the scales next Saturday morning.
SW: 99 CW: 90.1 😦