Stats (9)


After a very up/down week, I have only lost 700g from Saturday to Saturday, but when you factor in that I went up to 90.1 on Monday, and now I’m back down to 88.2 (1.9kg) I think that’s a fair effort.

Starting Weight: 99.0kg
Current Weight: 88.2kg
10.8kg Lost in total
0.7kg lost this week

Starting Body Fat Content: 44.7%
Current Body Fat Content: 40%
4.7% Lost in total
0.9% Lost this week

Starting Water Content: 39.4%
Current Water Content: 40.8%
1.4% Gained in total


SW: 99    CW: 88.2


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