Day 59 – Cruise (PP)

Standard

Yay! A loss on the scales this morning, 0.5kg, down to 87.7kg šŸ™‚ That’s 11.3kg lost in total.

The weather report was great today…17 and a big yellow sun šŸ™‚ So I decided that I would try and squeeze in a 20 minute walk at lunch time (since I don’t have any free time on a Monday or Tuesday). Someone wanted to swap yard duty with me, so I would do their yard duty at lunch time, but since it was on the oval I was fine with that šŸ™‚ I walked around in the beautiful weather for 20 minutes… around around and up and down the oval…I’m so proud for getting the exercise. Because I swapped today…it leaves me free tomorrow to go for a proper walk outside the school grounds.

Breakfast: 2 Chocolate Oat Bran Muffins

Snack: Tub Nestle ForMe Passionfruit Yoghurt

Lunch: None

Early Dinner: 50g Sliced Turkey Breast, 2 Chocolate Oat Bran Muffins, Skinny Cow Ice Cream Sundae

Snack: Skinny Weak Cappuccino

Drinks: 2.4L Water (no Coke Zero!)

Exercise: 20 minute walk šŸ™‚

Lauren

SW: 99 Ā  Ā CW: 87.7

Advertisements

3 responses »

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s