This morning on the scales I was 86.5, so that’s not too bad I guess. Just like any other Dukan transgression, all it does it set you back a few days or so for reaching your goal.
Breakfast: Tub Nestle ForMe Yoghurt
Snack: 1/2 tub Onion and Chive Cottage Cheese with small tin Tuna in springwater
Lunch: Sliced Chicken Breast with other half of Cottage Cheese tub
Snack: 2 Double D Lollies
Dinner: Roast Chicken from Safeway with 1 Babybel Lite melted over the top
Snack: Skinny Cow IceCream at Movie Night 🙂
We watched Hot Tub Time Machine…it was really funny!
Drinks: 2.4L Water & Coke Zero
Exercise: Nothing formal, just walked around on yard duty
No Oat Bran today 😦 hmmm, gotta pay more attention to following the basics of the Dukan Diet!
SW: 99 CW: 86.5