Back down to 79.3 today…I’m happy it’s down, but Im getting a bit over the up and down-ness of the scales.
Right now with having so much on my plate my eating and diet is not on the top of my list of priorities, lpmisslp is right in her comment, it’s hard to juggle work, school, home, diet 😦
Unfortunately tonight I got home late and I just wanted to eat, and of course if you want something for convenience…it will not be Dukan friendly. I had grilled fish and chips….my first since starting Dukan 😦 It made me feel so satisfied though (I’m a bit ashamed to say)….I’m not really a model Dukaneer at the moment 😦 I hope tomorrow’s weigh in is not too dramatic!
Breakfast: Oat Bran Porridge
Second Breakfast: Very low fat flavoured milk (still too high in carbs-sugar though)
Snack: Sliced Chicken Breast and Onion & Chive Cottage Cheese
Lunch: Leafy Green Salad with a small amount Chicken Breast
Dinner: Grilled Salmon and some Chips
Snack: Chocolate ^o^
Drinks: Approx 1.5L Water & 2 cans Coke Zero
SW: 99 CW: 79.3