Day 111 – Cruise (PP)


Breakfast: Oat Bran Porridge

Snack: Yoplait ForMe Date Yoghurt, Sliced Chicken Breast, some relatively fat free looking Kabana & the insides of 3 Mini Sausage Rolls (special morning tea at work)

Lunch: Small amount of diced Chicken Breast

Dinner: about 1/2 Roast Chicken from supermarker – no skin, stuffing, or other yukky looking parts)

Snack: 3 Double D Sugar Free Lollies

Drinks: Approx 2L Water & bottle of Sugar Free Red Bull

Exercise: Nothing


SW: 99    CW: 78.8


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