Day 112 – Cruise (PP)


Thank goodness I lost the 0.4 today, so I had some kind of semi-respectable weight loss for the week!

I did a HUGE shop today and bought lots of Dukan friendly foods, and some sneaky tolerated ones as well, just to mix things up a bit. Variety is the spice of life!

I’m going to a party tonight of a good friend who is starting Dukan tomorrow! There might even be Dukan Friendly Foods there….who would have thought!?! Dukaneers taking over the world, one teensy step at a time! Happy Birthday Sarah!

Breakfast: Yoplait ForMe Banana and Honey Yoghurt

Snack: Weight Watchers Dark Chocolate Dessert (The sneaky tolerated I was speaking of! Definitely not an everyday food I nearly went into a sugar coma!)

Late Lunch: ‘Breakfast Sausage’ …recipe to come…with scrambled eggs made with 2 eggs, skim milk and 1/2 slice Kraft Singles ‘Free’ Cheese

Dinner: 1 Tofu Pancake

Snacks: Sliced Ham, Pickled Onions, Gherkins & 2 slices Salami

Drinks: 2L Water & Coke Zero

Exercise: Nothing šŸ˜¦


SW: 99 Ā  Ā CW: 78.4 šŸ˜€


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