77.9 on the scales today, I’m happy with that.
Today was an equally disastrous day at work in the morning and the afternoon. I had/am having meetings with parents and school leadership to try and sort these kids out. But in the mean time, I started feeling a bit of anxiety at work. I am hoping Wednesday is much better. Tomorrow is Melbourne Cup Day…Public Holiday! Just what the doctor ordered, a day off to do more homework 😛
I realise that this blog has turned into a bit more than my weight loss and the Dukan Diet…I hope that’s ok for all my friends who read it? 🙂
Breakfast: Oat Bran Porridge
Snack: Yoplait ForMe Fruit Yoghurt and Diet Jelly
Lunch: Sliced Chicken, Turkey and Pastrami
Dinner: Mini Carb Fest 😦 Don’t need to go into any finer details, that would just be mean to all you superstars who are following this diet to the letter.
Drinks: LOTS of Water (probably at least 3L) and a little bit of Coke Zero…that is a much better balance 🙂
SW: 99 CW: 77.9